Food Allergy Initiative – Peanut Allergy People with peanut allergy are not necessarily allergic to other legumes (even soy, another of the big eight food allergens), so be sure to speak with your doctor before assuming that you have to avoid these protein-rich foods. If you are in doubt about any product or dish, don t eat it.The following ingredients indicate the presence of peanut protein: Beer nuts, ground nuts, mixed nuts, and peanut…

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Food allergies: Food labels list top eight allergens The best way to prevent an allergic reaction is to avoid foods that cause allergy signs and symptoms. What this means for you”If you have a food allergy, the new labeling should help you avoid exposure to even small amounts of a food allergen, something you haven’t been able to do before,” says James Li, M.D., an asthma and allergy specialist at Mayo Clinic in Rochester, Minn. “Work closely with your…

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Related link: Peanut Allergy Foods To Avoid

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